Nature’s four seasons provide us with a cyclical model of productivity, whose sustainability relies upon its in-built balance: long periods of rest over winter (and the time spent preparing for this in autumn), ensure that energy is saved for the renewal and growth that occurs in spring and summer.
But our modern, patriarchal society is totally at odds with this rhythm. And in the west - where capitalism glorifies profitability - it is efficiency (not sustainability or balance) that has become the most valued measure of success.
This has led to a gap: between the permanently productive, switched ‘on’ state that our technologically-advanced society demands of us, and what our minds and bodies are actually capable of.
In an attempt to fill it, we’ve become increasingly reliant upon caffeine, exercise, medication, alcohol and other short-term addictive hits to fuel us (despite this leaving us feeling more drained, unhappy and unfulfilled than ever).
When there is something far easier and more sustainable to rely on instead: our menstruality!
By allowing our cycles to bridge this gap, we can reset our values in line with our unique, natural energetic and emotional blueprints.
This course will teach you how!