If you are desperate to change the way you are showing up but not quite sure why you are acting the way you are, it can be hard to know where to start...


That's why this Self-Love Bundle contains ALL of the key transformational tools that you need in ONE place, to tackle the true causes of your: low self-worth, overwhelm, anxiety, rage, perfectionism, scattered thinking, people-pleasing, second-guessing and shame.

These 'symptoms' are rooted in the unconscious, self-limiting beliefs you inherited during your childhood, so with this Bundle, you can, once and for all, put your past behind you.


You will learn:

  • how to manage your triggers and not take things so personally
  • how to reparent your inner child and self-regulate overwhelming feelings
  • how to be free of your inner critic and speak to yourself (and therefore others) with compassion
  • how to live your life in alignment with the emotional and energetic highs and lows of your menstrual cycle
  • how to become truly present and accepting of what 'is' (rather than focus on the regrets of the past or the wishful thinking of the future)


In other words, all the essentials you require to become the mama, partner and woman that you deserve to be.


Hi, I’m Lavinia!

And I'm a psychodynamic coach who supports mamas to explore how their past is affecting their present, so that they can let go of the unconscious behaviours (set in childhood) that are no longer serving them and be the respectful parent they want to be.


"Since working with Lavinia, my life has improved in so many ways. I feel more in control of my behavior and while I’m not perfect, I now meet my imperfections with so much more compassion rather than with a spiral of self-hatred. Now, if the spiral starts, I can stop it, and I’m able to choose how to respond to my kids’ tricky behavior instead of letting them trigger me.

I now feel more confident in prioritizing my needs and in asking for support when I need it.

I surprised myself the most during our work together, by how much I have changed. I feel like I peeled off a layer of myself that was no longer serving me and found a more authentic self underneath.

My biggest learning was that my inner child was in control of most of my life. I learned how to listen to her and how to talk to her/myself as a loving inner parent. And whilst it felt so weird at first, what’s amazing is that it’s become totally normal and comforting to me now - I have learnt self-compassion."

- Rebecca, USA